Free health workshop planned
The Commons of Hilltop in Grand Junction has scheduled a series of free presentations designed to help people with chronic health conditions feel better and maintain active and independent lifestyles.
The six-week-long Be Well Colorado workshop is set for 5:30 to 8 p.m. Tuesdays Aug. 28 to Oct. 2 at 625 27 1/2 Road. The event is open to the public.
Using a curriculum developed at Stanford University, the workshop will cover such topics as diet and exercise as well as communication and setting goals.
For more information, call 244-0677.