Free health workshop planned

The Commons of Hilltop in Grand Junction has scheduled a series of free presentations designed to help people with chronic health conditions feel better and maintain active and independent lifestyles.

The six-week-long Be Well Colorado workshop is set for 5:30 to 8 p.m. Tuesdays Aug. 28 to Oct. 2 at 625 27 1/2 Road. The event is open to the public.

Using a curriculum developed at Stanford University, the workshop will cover such topics as diet and exercise as well as communication and setting goals.

For more information, call 244-0677.

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Posted by on Aug 21 2012. Filed under Business Briefs. You can follow any responses to this entry through the RSS 2.0. Both comments and pings are currently closed.

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