The Mesa County Women’s Network will host a workshop focused on gut health and well-being, featuring health expert Renee Williams. The workshop will explore the five essential secrets to better gut health and how improving this aspect of your body can positively impact your overall health.

Whether you are looking to reduce bloating, improve your cognition, boost your energy or find a sense of greater balance and joy, this workshop will provide the tools and support to prioritize your well-being. It is designed for individuals interested in exploring practical, natural solutions for achieving a healthier, more vibrant life.

The workshop will take place March 11, 6 to 8 p.m. in the boardroom of Abstract & Title Company, 2464 Patterson Road, Grand Junction.

The cost is free for members, $35 for nonmembers. For more information or to register, go online to MCWN.US.