Wes Sheader, a chiropractor with New Life Chiropractic in Grand Junction, will lead a free workshop on stretching.
The hour-long workshop is set for 5:30 p.m. Oct. 21 in the lower-level conference room at Community Hospital, 2021 N. 12th St. in Grand Junction.
Sheader, also a member of the Foundation for Wellness Professionals, will discuss musculoskeletal disorders and how stretching exercises increase limberness and reduce the risk of injuries.
The workshop is limited to the first 30 registrants. For reservations or more information, call 201-8790.