Crossroad Fitness selects head trainer

Josh Shively
Josh Shively

Josh Shively has been selected as head trainer at Crossroads Fitness in Grand Junction.

Shively holds a degree in exercise science from Colorado Mesa University, where he graduated with honors. He also received his personal training certification from CMU.

Shively said he focuses on core strength, balance and posture as well as building strength on a foundation of functional movement and full range of motion. He also emphasizes proper nutrition.

Crossroads Fitness operates a downtown location at 225 N. Fifth St. and north location at 2768 Compass Drive. For more information, call 242-8746 or visit the website at www.crossroadsfitness.com.