Grand Junction chiropractor plans free weight loss workshop

Grand Junction chiropractor Wes Sheader has scheduled a free workshop on permanent weight loss.

The workshop is set for 5:30 p.m. Sept. 16 in the lower-level conference room at Community Hospital, 2021 N. 12th St. in Grand Junction. Call 201-8790 to register.

Sheader, who operates New Life Chiropractic and also belongs to the Foundation for Wellness Professionals, will discuss why most diets don’t work and the true value of health and fitness. He’ll also cover the body and metabolism and how food, water and medication all play a role in health.

A second free workshop on trigger point stress reduction therapy is set for 6:30 p.m. Sept. 21 at New Life Chiropractic, 2532 Patterson Road. The workshop will cover trigger points, how to locate them and the relationships among trigger points, stress and health. Call 254-2954 to register.