Caren Vogt, a woman who has worked for more than 30 years as a fitness professional and more than 17 years as a certified Pilates instructor, has relocated her studio from Wyoming to Grand Junction.
Core Connections Pilates Studio, located at 321 Rood Ave., offers private and semi-private lessons in addition to low chair classes and grout mat classes.
Vogt completed an extensive teacher training certification program at the Pilates Center in Boulder. She’s also a certified fitness instructor personal trainer, fitness director and presenter. Prior to relocating to Grand Junction, she operated Core Connections in Wyoming since 1999.
“In my 17 years of teaching Pilates, I have witnessed great results for so many people,” Vogt said. “I have had the opportunity to work with many doctor referrals for back concerns to lung or breathing problems to post rehab for knees, hips or ankles. I also have had the privilege to teach many athletes how to get more control in all areas of their bodies and enhanced performance.”
“I love what I do, and I look forward to the opportunities right here in Grand Junction,” she added.
For more information, call 366-9155 or visit the website located at www.coreconnectionspilates.com.